Fresh Marinara

Over the past couple years I’ve experimented with all sorts of raw tomato sauce recipes, never finding one I loved.  So, both out of frustration and overly high expectations I give you my take!  This sauce is simple and delicious, so go use up the last of those summer tomatoes!!!

Marinara

Tomato Sauce

1 medium tomato

1/2 c sun dried tomatoes, soaked 10 min

1 large clove garlic

1/4 c white onion ( a good slice is fine)

1 sprig parsley

3-5 leaves basil

1/4  t dried oregano

splash olive oil

salt n pepa

 

Blend everything up in a small food processor and voilà!  As always, adjust the spices to your preferences.

Marinara 2

Spiralize up some zucchini or cook up some pasta and enjoy!  I used zucchini noodles, topped with brazil nut parmesan (recipe coming soon!) as well as basil and parsley microgreens.  Enjoy!

Sprouts n Garlic

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Cheezy Kale Chips

Here’s another simple, mind blowingly delicious recipe.  They taste like cheez-its or goldfish.  Raw and vegan baby! Awwww yea

Kale Chip!

2 c cashews, soaked 2 hrs and rinsed (sunflower seeds work well too)

1 large bell pepper

2 large stalks celery

1 large tomato

1/2 onion

5 cloves garlic

splash apple cider vingar or lemon juice

dash of kelp flakes

hot paprika*

onion powder*

nutritional yeast*

Blend everything in a powerful blender or food processor till smooth.  You might need to add some water for the right consistency.  Spoon some over kale, massage into the kale, sprinkle with a touch more nutritional yeast and dehydrate till crisp and delicious!  Good luck keeping these around for more than a day…

*I didn’t measure these, but I used quite a lot of each.  Keep adding till the mix tastes good!